I dealt with skin issues for most of my life
I dealt with skin issues for most of my life. It made me so insecure that I would literally never leave the house without makeup. We won't go into my struggle with perfectionism in this post, but just know I am aware haha.
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I tried everything I knew of. All kinds of products, and even tetracycline for three months - yikes! I honestly should have gone to someone holistic who might have told me a thing or two about hormones. Because mine were going crazy and my skin was one place it showed. The dr. I met with prescribed a bandaid. Nothing that touched the root of the issue.
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It took me a few years of increasing my water intake, exercise, diet change (not a diet - but changes in my lifestyle), and changing my products - even the ones I was using on my body.
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When I started researching more, I started to see how many ingredients I had been using were so toxic. Our bodies are not meant to absorb synthetic anything. And yet, it's mind-blowing how many things are filled with synthetic everything.
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Not only did it impact my skin, but my immune system, my emotions, my sleep, my mental clarity - everything!